Herbal or fruit tea: actually it is not a tea but an infusion, because it does not come from the tea plant. But that's not to say it doesn't have health benefits. On the contrary! Herbs, plants and flowers have been known for centuries for their medicinal properties, so infusions are just as healthy as tea.
But which infusions are just now available, and what does it do for your health? From this list you will immediately know which infusion to drink for specific benefits.